Nutrition report ready
Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI
Nutri-Score C
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Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI
Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI by Tesco provides 117 kcal per 100 g, with 1.4 g of sugars and 1.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegetarian sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 117 kcal | 200 −41% | |
| Total fat | 9.6 g | 9.6 g | 12% | 17.2 −44% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.7 −48% |
| Carbohydrates | 6.3 g | 6.3 g | 2% | 8.8 −29% |
| Total sugars | 1.4 g | 1.4 g | 5.5 −75% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.8 −35% |
| Protein | 1.2 g | 1.2 g | 2% | 2.2 −44% |
| Salt | 0.7 g | 0.7 g | 2.3 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Vegetarian sauces products on Foodmetria.
Compared with other vegetarian sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5059697704611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI?
Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI contains 117 kcal per 100 g and about 117 kcal per serving (1 serving (100 g)).
How much sugar is in Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI?
Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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