Top 9 · Updated October 2026

Best Low-Sugar Vegetarian Sauces

The 9 lowest-sugar vegetarian sauces products on this list range from 0.8 g to 14 g of sugar per 100 g. The vegetarian sauces with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 9 vegetarian sauces with complete data.

1

Vegane Sauce Carbonara

Food For Future · 400 g

c NOVA 4 124 kcal 0.8 g sugar 0.8 g protein 11 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI

Tesco

c 117 kcal 1.4 g sugar 1.2 g protein 9.6 g fat
3

Sauce bolognaise au tofu

Réserve de Champlat · 340 g

b 38 kcal 2.7 g sugar 1.8 g protein 1.6 g fat
4

Vegetarische Bolognese

dennree · 330 ml 350 g

a NOVA 3 60 kcal 3.9 g sugar 2.9 g protein 2.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Vegane Bolognese

DmBio · 350 ml

b NOVA 3 71 kcal 5 g sugar 3.7 g protein 2.7 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Sauce saveur steak et oignons

AUCHAN · 0.35 kg

d NOVA 4 333 kcal 6.4 g sugar 1.1 g protein 31 g fat

Also: Palm oil free
7

Sos czosnkowy

Madero · 410g

d NOVA 4 408 kcal 6.5 g sugar 1 g protein 41 g fat

Also: Palm oil free
8

Sauce bolognaise au soja

Les mets de Provence

c 92 kcal 7.5 g sugar 4.8 g protein 4.1 g fat
9

Black Bean Sauce

Taste from Asia · 250 g

e NOVA 3 163 kcal 14 g sugar 4.9 g protein 5.9 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published vegetarian sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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