Top 10 · Updated October 2026
Lowest-Calorie Vegetarian Sauces
The 10 lightest vegetarian sauces products on this list range from 38 to 686 kcal per 100 g. The vegetarian sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 vegetarian sauces with complete data.
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1
Sauce bolognaise au tofu
Réserve de Champlat · 340 g -
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Sauce bolognaise au soja
Les mets de Provence -
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How we built this list
We ranked all published vegetarian sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.