Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI vs Sos czosnkowy
Overall, Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ing Suggestion TESCO freeFRO... | Sos czosnkowy |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 117 kcal | 408 kcal |
| Fat | 9.6 g | 41 g |
| Saturated fat | 0.9 g | 3.1 g |
| Sugars | 1.4 g | 6.5 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 1.2 g | 1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has 71% fewer calories (117 kcal vs 408 kcal).
- Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has 77% less fat (9.6 g vs 41 g).
- Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has 71% less saturated fat (0.9 g vs 3.1 g).
- Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has 78% less sugar (1.4 g vs 6.5 g).
- Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has 55% less salt (0.7 g vs 1.5 g).
- Sos czosnkowy has 38% more fiber (0.8 g vs 0.5 g).
- Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has the better Nutri-Score.
- Only Sos czosnkowy lists: Eggs.
Ingredients
Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI
Not available.
Sos czosnkowy
Olej rzepakowy, Woda, Cukier, Czosnek, Cebula, Ocet spirytusowy, Pasteryzowane żółtko _jaja_ kurzego, Przyprawy, Sól, Skrobia modyfikowana kukurydziana, Zioła, Guma ksantanowa, Sok cytrynowy z koncentratu, Kwas cytrynowy, Syrop palonego cukru
FAQ
Which is healthier: Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI or Sos czosnkowy?
Overall, Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has fewer calories: 117 kcal versus 408 kcal per 100 g.
Which has less sugar?
Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has less sugar: 1.4 g versus 6.5 g per 100 g.