Vegetarische Bolognese vs Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI
Overall, Vegetarische Bolognese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Vegetarische Bolognese
Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI
Nutrition per 100 g
| Nutrient | Vegetarische Bolognese | Ing Suggestion TESCO freeFRO... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 60 kcal | 117 kcal |
| Fat | 2.3 g | 9.6 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 3.9 g | 1.4 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | — | 0.5 g |
| Protein | 2.9 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | Celery, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarische Bolognese has 49% fewer calories (60 kcal vs 117 kcal).
- Vegetarische Bolognese has 76% less fat (2.3 g vs 9.6 g).
- Vegetarische Bolognese has 33% less saturated fat (0.6 g vs 0.9 g).
- Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has 64% less sugar (1.4 g vs 3.9 g).
- Vegetarische Bolognese has 59% more protein (2.9 g vs 1.2 g).
- Vegetarische Bolognese has the better Nutri-Score.
- Only Vegetarische Bolognese lists: Celery, Soybeans.
Ingredients
Vegetarische Bolognese
Tomaten (69%), _Soja_ (10%), Gemüse (15%) (Zwiebeln, Karotten, _Sellerie_, in veränderlichen Gewichtsanteilen), Olivenöl nativ extra, Meersalz, Pfeffer, Majoran, Knoblauch, Chili, Säuerungsmittel: Citronensäure
Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI
Not available.
FAQ
Which is healthier: Vegetarische Bolognese or Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI?
Overall, Vegetarische Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarische Bolognese has fewer calories: 60 kcal versus 117 kcal per 100 g.
Which has less sugar?
Ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI has less sugar: 1.4 g versus 3.9 g per 100 g.