Vegane Sauce Carbonara vs Sos czosnkowy
Overall, Vegane Sauce Carbonara has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegane Sauce Carbonara | Sos czosnkowy |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 408 kcal |
| Fat | 11 g | 41 g |
| Saturated fat | 1.1 g | 3.1 g |
| Sugars | 0.8 g | 6.5 g |
| Salt | 1 g | 1.5 g |
| Fiber | 0.1 g | 0.8 g |
| Protein | 0.8 g | 1 g |
| Additives | 2 | 2 |
| Allergens | Soybeans | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Sauce Carbonara has 70% fewer calories (124 kcal vs 408 kcal).
- Vegane Sauce Carbonara has 73% less fat (11 g vs 41 g).
- Vegane Sauce Carbonara has 65% less saturated fat (1.1 g vs 3.1 g).
- Vegane Sauce Carbonara has 88% less sugar (0.8 g vs 6.5 g).
- Vegane Sauce Carbonara has 33% less salt (1 g vs 1.5 g).
- Sos czosnkowy has 94% more fiber (0.8 g vs 0.1 g).
- Vegane Sauce Carbonara has the better Nutri-Score.
- Only Vegane Sauce Carbonara lists: Soybeans.
- Only Sos czosnkowy lists: Eggs.
Ingredients
Vegane Sauce Carbonara
Wasser, Rapsöl, Sonnenblumenöl, modifizierte Stärke, Sojaeiweißerzeugnis 1,1%, Speisesalz, Gewürze 0,9%, Stärke, natürliches Aroma, Verdickungsmittel (Xanthan), Glukosesirup.
Sos czosnkowy
Olej rzepakowy, Woda, Cukier, Czosnek, Cebula, Ocet spirytusowy, Pasteryzowane żółtko _jaja_ kurzego, Przyprawy, Sól, Skrobia modyfikowana kukurydziana, Zioła, Guma ksantanowa, Sok cytrynowy z koncentratu, Kwas cytrynowy, Syrop palonego cukru
FAQ
Which is healthier: Vegane Sauce Carbonara or Sos czosnkowy?
Overall, Vegane Sauce Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Sauce Carbonara has fewer calories: 124 kcal versus 408 kcal per 100 g.
Which has less sugar?
Vegane Sauce Carbonara has less sugar: 0.8 g versus 6.5 g per 100 g.