Individual Pizza
Individual Pizza by The Federated Group Inc. provides 252 kcal per 100 g, with 2 g of sugars and 7.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: beef, chicken, gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pizza (147 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 370 kcal | 250 | |
| Total fat | 10.2 g | 15 g | 19% | 10.4 |
| Saturated fat | 3.4 g | 5 g | 25% | 4.5 −24% |
| Carbohydrates | 32 g | 47 g | 17% | 27.9 +14% |
| Total sugars | 2 g | 3 g | 3.1 −34% | |
| Dietary fiber | 1.4 g | 2.1 g | 8% | 1.7 −17% |
| Protein | 7.5 g | 11 g | 22% | 10.9 −32% |
| Salt | 1.1 g | 1.6 g | 1.4 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crust: enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, sugar, yeast, salt, baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), degerminated yellow cornmeal, soy flour. sauce: water, tomato paste (tomatoes), seasoning blend (modified corn starch, salt, dehydrated onion, dehydrated garlic, sugar, spice, soybean oil, contains less than 2% guar gum, parmesan cheese [cultured milk, salt, enzymes], xanthan gum, paprika, citric acid, beet powder [color], soy flour), sugar, modified food starch. mozzarella cheese bend: mozzarella cheese substitute (water, palm oil, rennet casein [,milk protein[, sodium aluminum phosphate, modified food starch, salt, lactic acid, natural flavor, sodium citrate, sorbic acid [preservative], enrichment blend [magnesium oxide, zinc oxide, ferric-ortho-phosphate, vitamin a palmitate, riboflavin, pyridoxine hydrochloride, niacinamide, thiamine mononitrate, vitamin b12]. low moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese culture, salt, enzymes]), starch whey, rennet casein [milk protein, salt, sodium aluminum phosphate, citric acid, trisodium phosphate, sodium citrate, potassium sorbate, lactic acid, natural flavor, low moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes]). cooked pork and chicken pizza topping: sausage made with pork and chicken (pork, mechanically separated chicken, water, seasoning [spices, corn syrup solids, salt, dry garlic, chili pepper, caramel color], caramel color, water, textured vegetable protein [soy protein concentrate, caramel color]). pepperoni: pork, beef, salt, contains 2% or less of lactic acid starter culture, oleoresin of paprika, sodium nitrite, bha, bht, citric acid. may also contain 2% or less of spices, spice extractives, dextrose, sugar, flavorings, sodium ascorbate, water, garlic powder.
- Allergens
- BeefChickenGlutenMilkPorkSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pizza (147 g)
- Sold in
- United States
- Barcode
- 0050700206424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Individual Pizza?
Individual Pizza contains 252 kcal per 100 g and about 370 kcal per serving (1 pizza (147 g)).
How much sugar is in Individual Pizza?
Individual Pizza has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Individual Pizza healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Individual Pizza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Individual Pizza contain?
According to the label data it contains: Beef, Chicken, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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