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India Curry Quark
India Curry Quark by Milram provides 139 kcal per 100 g, with 5.7 g of sugars and 8.4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Speisequarkzubereitung category and comes in a 185g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 128 +9% |
| Total fat | 8.8 g | 5.7 +54% |
| Saturated fat | 6 g | 3.9 +54% |
| Carbohydrates | 5.9 g | 10.4 −43% |
| Total sugars | 5.7 g | 9.8 −42% |
| Added sugars | 0 g | 3.7 −100% |
| Protein | 8.4 g | 8.4 |
| Salt | 1 g | 0.4 +138% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Speisequarkzubereitung products on Foodmetria.
Compared with other speisequarkzubereitung
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark, Sahne, Ananassaftkonzentrat, 1,5% Mango, Chilis, rote Paprika, Zwiebeln, Karottenwürfel, Stärke, Speisesalz, Kurkuma, gemahlener Ingwer, Gewürze (enthält Senf), Gewürzextrakte.
- Allergens
- MilkMustard
Product details
- Quantity
- 185g
- Sold in
- Germany
- Barcode
- 40466330
Prices reported by shoppers
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Frequently asked questions
How many calories are in India Curry Quark?
India Curry Quark contains 139 kcal per 100 g.
How much sugar is in India Curry Quark?
India Curry Quark has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is India Curry Quark healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is India Curry Quark vegan?
Based on its ingredient list, it is not vegan.
What allergens does India Curry Quark contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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