Il mio Prosciutto cotto by Fratelli Beretta

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Il mio Prosciutto cotto

by Fratelli Beretta 40 g in White hams Barcode 8007660695227
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Il mio Prosciutto cotto by Fratelli Beretta provides 112 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 2 g 5.2 −61%
Saturated fat 0.8 g 1.9 −58%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 23 g 20 +15%
Salt 2.1 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars lower 15%
Salt higher 23%
Saturated fat lower 6%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
40 g
Labels & certifications
No glutenNo lactose
Sold in
Italy
Barcode
8007660695227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Il mio Prosciutto cotto?

Il mio Prosciutto cotto contains 112 kcal per 100 g.

How much sugar is in Il mio Prosciutto cotto?

Il mio Prosciutto cotto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Il mio Prosciutto cotto healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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