Nutrition report ready

IGLO gepaneerde kabeljauwfilets 4st

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Iglo product.

Nutri-Score E

View details

IGLO gepaneerde kabeljauwfilets 4st

by Iglo 400g in Frozen fishes Barcode 35414807604785
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

IGLO gepaneerde kabeljauwfilets 4st by Iglo provides 190 kcal per 100 g, with 6 g of sugars and 14 g of protein. That is 1011% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Frozen fishes category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
6 g · High
Sugars
6 g · Moderate
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 118 +61%
Total fat 7.8 g 4.3 +80%
Saturated fat 6 g 0.9 +547%
Carbohydrates 16 g 4.6 +247%
Total sugars 6 g 0.5 +1011%
Dietary fiber 7 g 0.5 +1215%
Protein 14 g 15.1 −7%
Salt 4 g 1 +283%

Category average across 758 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 15%
Sugars higher 1%
Salt higher 1%
Saturated fat higher 2%
Protein top 62%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Sold in
Belgium
Barcode
35414807604785

Prices reported by shoppers

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Frequently asked questions

How many calories are in IGLO gepaneerde kabeljauwfilets 4st?

IGLO gepaneerde kabeljauwfilets 4st contains 190 kcal per 100 g.

How much sugar is in IGLO gepaneerde kabeljauwfilets 4st?

IGLO gepaneerde kabeljauwfilets 4st has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is IGLO gepaneerde kabeljauwfilets 4st healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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