Iglo by Iglo

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Iglo

by Iglo 225 g in Fish fillets Barcode 5000116109876
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Iglo by Iglo provides 212 kcal per 100 g, with 0.4 g of sugars and 13.3 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish fillets category and comes in a 225 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 238 kcal 163 +30%
Total fat 10.7 g 12 g 15% 8.7 +22%
Saturated fat 0.8 g 0.9 g 5% 1.8 −55%
Carbohydrates 15.1 g 17 g 6% 5.2 +193%
Total sugars 0.4 g 0.4 g 1.2 −70%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.7 g 0.8 g 3% 0.5 +37%
Protein 13.3 g 15 g 30% 15.8 −16%
Salt 0.8 g 0.9 g 1.6 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 23%
Sugars lower 43%
Salt higher 49%
Saturated fat lower 32%
Protein top 60%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

iglo FILETES Primavera DE PESCA SUSTENTÁVEL ALHO & ERVAS AROMÁTICAS PESCA SUSTENTÁVEL CERTIFICADA MSC www.msc.org/pt 2 unidades AIRFRYER 12 MIN FORNO 25 MIN Pake TM 18 TODA A FRESCURA do Mar à Mesa FEITO COM FILETE DE PEIXE Descubra mais NUTRI-SCORE ABCDE CLASSICA verso iglo.pt/nutri-score Sugestão de apresentação 40 CLASSICA igio Carlon CLAS Cotton CLASSICA iglo Chidon Cardon How Cordon CLAS CROCAN CLAS 34 .74€ 25

Allergens
Fish

Product details

Quantity
225 g
Serving size
112.5 g
Labels & certifications
SustainableSustainable fisheryGreen DotNutriscorePEFCSustainable Seafood MSC
Sold in
Portugal, Spain
Barcode
5000116109876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iglo?

Iglo contains 212 kcal per 100 g and about 238 kcal per serving (112.5 g).

How much sugar is in Iglo?

Iglo has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iglo healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Iglo contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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