Iceberg lettuce, ranch dressing, smoked turkey breast, smoked ham, swiss cheese, carrots chef salad kit

in Fruits and vegetables based foods Barcode 0021130981373
Good nutritional quality
Ultra-processed food

Iceberg lettuce, ranch dressing, smoked turkey breast, smoked ham, swiss cheese, carrots chef salad kit provides 120 kcal per 100 g, with 2 g of sugars and 6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 120 kcal 67 +78%
Total fat 9 g 9 g 12% 2 +359%
Saturated fat 2 g 2 g 10% 0.5 +341%
Carbohydrates 5 g 5 g 2% 10.9 −54%
Total sugars 2 g 2 g 5.1 −61%
Added sugarsUSDA 1 g 1 g 2% 0.7 +40%
Dietary fiber 1 g 1 g 4% 2.4 −58%
Protein 6 g 6 g 12% 2.1 +180%
Salt 1 g 1 g 0.3 +235%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 15%
Sugars lower 35%
Salt higher 4%
Saturated fat higher 9%
Protein top 4%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Iceberg lettuce, ranch dressing (canola oil, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], water, maltodextrin, white wine vinegar, egg yolk, salt, sugar, buttermilk powder, distilled vinegar, seasoning blend [salt, maltodextrin, modified corn starch, dried onion, dried garlic, autolyzed yeast extract, natural flavor, spice, parsley, guar gum], sodium citrate, dextrose, xanthan gum, butter [cream, salt], dried garlic, dried onion, spices, mustard flour, natural flavors, modified corn starch), smoked turkey breast with smoke flavoring added (cured with: water, contains 2% or less of salt, dextrose, modified corn starch, sodium lactate, sodium phosphate, carrageenan, natural flavoring, sodium diacetate, natural mesquite smoke flavor, ascorbic acid, sodium nitrite, citric acid), smoked ham water added (cured with water, sugar, contains 2% or less of salt, sodium lactate, sodium phosphates, flavoring, sodium diacetate, sodium erythorbate, sodium nitrite), shredded swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), carrots.

Not vegan
Allergens
EggsMilkMustard

Additives 14

E235 - Natamycin
Preservative
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/4 cup (100 g)
Sold in
United States
Barcode
0021130981373

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iceberg lettuce, ranch dressing, smoked turkey breast, smoked ham, swiss cheese, carrots chef salad kit?

Iceberg lettuce, ranch dressing, smoked turkey breast, smoked ham, swiss cheese, carrots chef salad kit contains 120 kcal per 100 g and about 120 kcal per serving (1 1/4 cup (100 g)).

How much sugar is in Iceberg lettuce, ranch dressing, smoked turkey breast, smoked ham, swiss cheese, carrots chef salad kit?

Iceberg lettuce, ranch dressing, smoked turkey breast, smoked ham, swiss cheese, carrots chef salad kit has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iceberg lettuce, ranch dressing, smoked turkey breast, smoked ham, swiss cheese, carrots chef salad kit healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iceberg lettuce, ranch dressing, smoked turkey breast, smoked ham, swiss cheese, carrots chef salad kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iceberg lettuce, ranch dressing, smoked turkey breast, smoked ham, swiss cheese, carrots chef salad kit contain?

According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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