Iberia, seasoned mexican style rice
Iberia, seasoned mexican style rice by Iberia provides 354 kcal per 100 g, with 0 g of sugars and 6.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.33 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 230 kcal | 263 +34% | |
| Total fat | 0.8 g | 0.5 g | 1% | 3.3 −77% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 80 g | 52 g | 19% | 46.5 +72% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 6.2 g | 4 g | 8% | 7.5 −18% |
| Salt | 1.9 g | 1.2 g | 1.7 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched parboiled long grain rice [rice, ferric ortophosphate (iron), thiamine mononitrate, folic acid], dextrose, salt, dehydrated vegetables (corn, onion, bell peppers, tomatoes and parsley), hydrolyzed soy and corn protein, monosodium glutamate, spices tomato powder, garlic, autolyzed yeast, soy oil, fd&c yellow #5 & #6, disodium inosinate and disodium guanylate.
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.33 cup (65 g)
- Sold in
- United States
- Barcode
- 0075669080021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iberia, seasoned mexican style rice?
Iberia, seasoned mexican style rice contains 354 kcal per 100 g and about 230 kcal per serving (0.33 cup (65 g)).
How much sugar is in Iberia, seasoned mexican style rice?
Iberia, seasoned mexican style rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iberia, seasoned mexican style rice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Iberia, seasoned mexican style rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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