I grani antichi

by Nattùra 500 g in Cereals and their products Barcode 8000003030259
Very good nutritional quality
Ultra-processed food

I grani antichi by Nattùra provides 342 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 500 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 389 −12%
Total fat 2.7 g 7.8 −65%
Saturated fat 0.6 g 1.6 −63%
Carbohydrates 62 g 69.5 −11%
Total sugars 1.4 g 17.7 −92%
Added sugars 0 g 9.3 −100%
Dietary fiber 11 g 7.7 +42%
Protein 12 g 10.3 +17%
Salt 0 g 0.8 −99%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 15%
Sugars lower 19%
Salt lower 23%
Saturated fat higher 46%
Protein top 27%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Integrale Natthira PER IL TUO BENESSERE QUOTIDIANO GRANO TIMILIA BIOLOGICO Ingredienti: grano Timilia Biologico. Contiene Glutine. Può contenere tracce di farro e grano khorasan, segale, orzo, avena, soia e semi di sesamo. l prodotto deve essere conservato in luogo fresco, aerato, asciutto, pulito, inodore, al riparo dai raggi solari e da fonti di calore. Organismo di controllo autorizzato dal MIPAAF: IT BIO 014 Operatore controllato n. 11590 AGRICOLTURA ITALIA

VeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
GlutenSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU Organicsource of fibreVeganHigh fibresIT-BIO-014Veganok
Sold in
Italy
Barcode
8000003030259

Prices reported by shoppers

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Frequently asked questions

How many calories are in I grani antichi?

I grani antichi contains 342 kcal per 100 g.

How much sugar is in I grani antichi?

I grani antichi has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is I grani antichi healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is I grani antichi vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does I grani antichi contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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