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I grani antichi
I grani antichi by Nattùra provides 342 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 500 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 389 −12% |
| Total fat | 2.7 g | 7.8 −65% |
| Saturated fat | 0.6 g | 1.6 −63% |
| Carbohydrates | 62 g | 69.5 −11% |
| Total sugars | 1.4 g | 17.7 −92% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 11 g | 7.7 +42% |
| Protein | 12 g | 10.3 +17% |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Integrale Natthira PER IL TUO BENESSERE QUOTIDIANO GRANO TIMILIA BIOLOGICO Ingredienti: grano Timilia Biologico. Contiene Glutine. Può contenere tracce di farro e grano khorasan, segale, orzo, avena, soia e semi di sesamo. l prodotto deve essere conservato in luogo fresco, aerato, asciutto, pulito, inodore, al riparo dai raggi solari e da fonti di calore. Organismo di controllo autorizzato dal MIPAAF: IT BIO 014 Operatore controllato n. 11590 AGRICOLTURA ITALIA
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU Organicsource of fibreVeganHigh fibresIT-BIO-014Veganok
- Sold in
- Italy
- Barcode
- 8000003030259
Prices reported by shoppers
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Frequently asked questions
How many calories are in I grani antichi?
I grani antichi contains 342 kcal per 100 g.
How much sugar is in I grani antichi?
I grani antichi has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is I grani antichi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is I grani antichi vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does I grani antichi contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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