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Náttúra Fiocchi di avena integrali
Náttúra Fiocchi di avena integrali by Nattùra provides 357 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g - €.2,19 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 357 kcal | 365 | |
| Total fat | 7 g | 7 g | 9% | 7.1 |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.3 |
| Carbohydrates | 57 g | 57 g | 21% | 59.2 |
| Total sugars | 1.4 g | 1.4 g | 3 −54% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 12 g | 12 g | 43% | 9.5 +26% |
| Protein | 12 g | 12 g | 24% | 12.7 −6% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di avena integrali biologici
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g - €.2,19
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganIT-BIO-014Veganok
- Sold in
- France, Italy
- Barcode
- 8000003060683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Náttúra Fiocchi di avena integrali?
Náttúra Fiocchi di avena integrali contains 357 kcal per 100 g and about 357 kcal per serving (100g).
How much sugar is in Náttúra Fiocchi di avena integrali?
Náttúra Fiocchi di avena integrali has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Náttúra Fiocchi di avena integrali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Náttúra Fiocchi di avena integrali vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Náttúra Fiocchi di avena integrali contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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