Náttúra Fiocchi di avena integrali

by Nattùra 500 g - €.2,19 in Rolled oats Barcode 8000003060683
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Náttúra Fiocchi di avena integrali by Nattùra provides 357 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g - €.2,19 pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 357 kcal 365
Total fat 7 g 7 g 9% 7.1
Saturated fat 1.3 g 1.3 g 7% 1.3
Carbohydrates 57 g 57 g 21% 59.2
Total sugars 1.4 g 1.4 g 3 −54%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 12 g 12 g 43% 9.5 +26%
Protein 12 g 12 g 24% 12.7 −6%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 16%
Sugars higher 25%
Salt lower 29%
Saturated fat higher 49%
Protein top 70%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiocchi di avena integrali biologici

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g - €.2,19
Serving size
100g
Labels & certifications
VegetarianOrganicEU OrganicVeganIT-BIO-014Veganok
Sold in
France, Italy
Barcode
8000003060683

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Náttúra Fiocchi di avena integrali?

Náttúra Fiocchi di avena integrali contains 357 kcal per 100 g and about 357 kcal per serving (100g).

How much sugar is in Náttúra Fiocchi di avena integrali?

Náttúra Fiocchi di avena integrali has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Náttúra Fiocchi di avena integrali healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Náttúra Fiocchi di avena integrali vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Náttúra Fiocchi di avena integrali contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Náttúra Fiocchi di avena integrali? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rolled oats

View all →

More from Nattùra

View all →