Hummus s guacamole by perla

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Hummus s guacamole

by perla 160 g in Hummus Barcode 5901592127531
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Hummus s guacamole by perla provides 244 kcal per 100 g, with 1.4 g of sugars and 6.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 160 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.3 g · Moderate
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 247
Total fat 19 g 18.1 +5%
Saturated fat 2.3 g 2.3
Carbohydrates 7.8 g 12.9 −39%
Total sugars 1.4 g 2.1 −35%
Dietary fiber 7.3 g 5.1 +43%
Protein 6.7 g 6.6
Salt 1.1 g 1.1

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 47%
Sugars higher 49%
Salt higher 45%
Saturated fat higher 40%
Protein top 44%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cizmová a sezamová pasta 85 % [vařená cizma 46 % (cizma, voda), voda, řepkový olej, sezamová pasta 9 %, lihový ocet, sůl, česnek, kmín, regulátor kyselosti: kyselina citronová), avokádová pasta 15% [avokádo 14%, cibule, paprika jalapeno, cibulový extrakt, petržel, sůl, limetková šťáva, koriandr, antioxidant: kyselina askorbová; regulátory kyselosti: kyselina citronová, kyselina mléčná; česnekový prášek, černý pepř, chilli].

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
VegetarianVegan
Sold in
Czech Republic
Barcode
5901592127531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus s guacamole?

Hummus s guacamole contains 244 kcal per 100 g.

How much sugar is in Hummus s guacamole?

Hummus s guacamole has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus s guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus s guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus s guacamole contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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