Oliven in Knoblauch-Kräuter-Marinade

by perla 300 g in Marinated olives Barcode 4061458273220
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Oliven in Knoblauch-Kräuter-Marinade by perla provides 174 kcal per 100 g, with 0 g of sugars and 1.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Marinated olives category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 174 kcal 185 −6%
Total fat 17 g 17 g 22% 18.4 −8%
Saturated fat 2 g 2 g 10% 2.9 −32%
Carbohydrates 2.4 g 2.4 g 1% 1.8 +35%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3.1 g 3.1 g 11% 3.4 −8%
Protein 1.3 g 1.3 g 3% 1.8 −28%
Salt 2.8 g 2.8 g 3.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Marinated olives products on Foodmetria.

Compared with other marinated olives

Calories lower 48%
Sugars lower 1%
Salt lower 24%
Saturated fat lower 6%
Protein top 58%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grüne Oliven ohne Stein 94 % (grüne Oliven, Speisesalz, Säuerungsmittel: Milchsäure, Citronensäure; Antioxidationsmittel: Ascorbinsäure), Rapsöl, Knoblauch 1 %, Kräuter der Provence, Petersilie. Kann Spuren von Eiern, Fisch, glutenhaltigem Getreide, Krebstieren, Milch, Schalenfrüchten, Senf, Sesamsamen und Sojabohnen enthalten.

Palm oil freeVeganVegetarian
May contain traces
CrustaceansEggsFishGlutenMilkMustardNutsSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
1 serving (100 g)
Labels & certifications
Unter schutzatmosphäre verpackt
Sold in
Germany
Barcode
4061458273220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oliven in Knoblauch-Kräuter-Marinade?

Oliven in Knoblauch-Kräuter-Marinade contains 174 kcal per 100 g and about 174 kcal per serving (1 serving (100 g)).

How much sugar is in Oliven in Knoblauch-Kräuter-Marinade?

Oliven in Knoblauch-Kräuter-Marinade has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oliven in Knoblauch-Kräuter-Marinade healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oliven in Knoblauch-Kräuter-Marinade vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oliven in Knoblauch-Kräuter-Marinade contain?

No allergens are listed in the label data. It may also contain traces of crustaceans, eggs, fish, gluten, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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