Olives cassées à l'ail vs Oliven in Knoblauch-Kräuter-Marinade
Overall, Oliven in Knoblauch-Kräuter-Marinade has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Olives cassées à l'ail
Oliven in Knoblauch-Kräuter-Marinade
Nutrition per 100 g
| Nutrient | Olives cassées à l'ail | Oliven in Knoblauch-Kräuter-... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 231 kcal | 174 kcal |
| Fat | 23 g | 17 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.8 g | 2.8 g |
| Fiber | — | 3.1 g |
| Protein | 1.2 g | 1.3 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oliven in Knoblauch-Kräuter-Marinade has 25% fewer calories (174 kcal vs 231 kcal).
- Oliven in Knoblauch-Kräuter-Marinade has 26% less fat (17 g vs 23 g).
- Oliven in Knoblauch-Kräuter-Marinade has 33% less saturated fat (2 g vs 3 g).
- Oliven in Knoblauch-Kräuter-Marinade has no sugar, while Olives cassées à l'ail has 0.5 g.
- Oliven in Knoblauch-Kräuter-Marinade has 43% less salt (2.8 g vs 4.8 g).
- Oliven in Knoblauch-Kräuter-Marinade has the better Nutri-Score.
Ingredients
Olives cassées à l'ail
Olives vertes (sel, acidifiant : acide lactique), huile de colza, ail semoule 0,38%, herbes de Provence 0,07%, persil 0,05%, Olives d'importation,
Oliven in Knoblauch-Kräuter-Marinade
Grüne Oliven ohne Stein 94 % (grüne Oliven, Speisesalz, Säuerungsmittel: Milchsäure, Citronensäure; Antioxidationsmittel: Ascorbinsäure), Rapsöl, Knoblauch 1 %, Kräuter der Provence, Petersilie. Kann Spuren von Eiern, Fisch, glutenhaltigem Getreide, Krebstieren, Milch, Schalenfrüchten, Senf, Sesamsamen und Sojabohnen enthalten.
FAQ
Which is healthier: Olives cassées à l'ail or Oliven in Knoblauch-Kräuter-Marinade?
Overall, Oliven in Knoblauch-Kräuter-Marinade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oliven in Knoblauch-Kräuter-Marinade has fewer calories: 174 kcal versus 231 kcal per 100 g.
Which has less sugar?
Oliven in Knoblauch-Kräuter-Marinade has less sugar: 0 g versus 0.5 g per 100 g.