Olives Noires Aromarisées vs Olives cassées à l'ail
Overall, Olives cassées à l'ail has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Olives Noires Aromarisées | Olives cassées à l'ail |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 389 kcal | 231 kcal |
| Fat | 35.9 g | 23 g |
| Saturated fat | 5.7 g | 3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 8 g | 4.8 g |
| Fiber | 5.5 g | — |
| Protein | 1.9 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives cassées à l'ail has 41% fewer calories (231 kcal vs 389 kcal).
- Olives cassées à l'ail has 36% less fat (23 g vs 35.9 g).
- Olives cassées à l'ail has 47% less saturated fat (3 g vs 5.7 g).
- Olives Noires Aromarisées has no sugar, while Olives cassées à l'ail has 0.5 g.
- Olives cassées à l'ail has 40% less salt (4.8 g vs 8 g).
- Olives Noires Aromarisées has 37% more protein (1.9 g vs 1.2 g).
Ingredients
Olives Noires Aromarisées
olives, sel, huile d'olive, herbes de Provence
Olives cassées à l'ail
Olives vertes (sel, acidifiant : acide lactique), huile de colza, ail semoule 0,38%, herbes de Provence 0,07%, persil 0,05%, Olives d'importation,
FAQ
Which is healthier: Olives Noires Aromarisées or Olives cassées à l'ail?
Overall, Olives cassées à l'ail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives cassées à l'ail has fewer calories: 231 kcal versus 389 kcal per 100 g.
Which has less sugar?
Olives Noires Aromarisées has less sugar: 0 g versus 0.5 g per 100 g.