Olives cassées à l'ail vs Aceitunas gazpacha
Overall, Aceitunas gazpacha has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olives cassées à l'ail | Aceitunas gazpacha |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 231 kcal | 170 kcal |
| Fat | 23 g | 17.2 g |
| Saturated fat | 3 g | 3 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 4.8 g | 3 g |
| Protein | 1.2 g | 1.5 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas gazpacha has 26% fewer calories (170 kcal vs 231 kcal).
- Aceitunas gazpacha has 25% less fat (17.2 g vs 23 g).
- Aceitunas gazpacha has 38% less salt (3 g vs 4.8 g).
- Aceitunas gazpacha has 20% more protein (1.5 g vs 1.2 g).
- Aceitunas gazpacha has the better Nutri-Score.
- Olives cassées à l'ail is less processed (lower NOVA group).
Ingredients
Olives cassées à l'ail
Olives vertes (sel, acidifiant : acide lactique), huile de colza, ail semoule 0,38%, herbes de Provence 0,07%, persil 0,05%, Olives d'importation,
Aceitunas gazpacha
Aceitunas verdes aderezadas partidas 70%, variantes 30% (cebollitas, pepinillos, coliflor, zanahoria, ajos blancos), sal, vinagre de alcohol, acidulante (ácido cítrico), antioxidante (ácido ascórbico), potenciador del sabor (glutamato monosódico), especias.
FAQ
Which is healthier: Olives cassées à l'ail or Aceitunas gazpacha?
Overall, Aceitunas gazpacha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas gazpacha has fewer calories: 170 kcal versus 231 kcal per 100 g.
Which has less sugar?
Olives cassées à l'ail has less sugar: 0.5 g versus 0.7 g per 100 g.