Hummus mexican

by Consum 200 g in Hummus Barcode 8414807556790

Hummus

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Hummus mexican by Consum provides 339 kcal per 100 g, with 1.1 g of sugars and 7.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3.2 g · Moderate
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 247 +37%
Total fat 29 g 18.1 +60%
Saturated fat 3.2 g 2.3 +42%
Carbohydrates 8.8 g 12.9 −32%
Total sugars 1.1 g 2.1 −49%
Added sugars 0 g 0.6 −98%
Dietary fiber 7 g 5.1 +37%
Protein 7.5 g 6.6 +14%
Salt 1.2 g 1.1 +12%

Category average across 3106 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 6%
Sugars lower 45%
Salt higher 32%
Saturated fat higher 16%
Protein top 19%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzos 53%, aceite de nabina, pasta de _sésamo_, pimiento rojo asado 7%, zumo de limón, sal, ajo, aceite de girasol, agua, aceite de oliva virgen extra, cebolla asada, (cebolla, aceite de oliva, sal marina), acidulantes (ácido cítrico, ácido láctico), azúcar, conservantes (E202, E211), especias, vinagre

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianNo glutenVegan
Sold in
Spain
Barcode
8414807556790

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus mexican?

Hummus mexican contains 339 kcal per 100 g.

How much sugar is in Hummus mexican?

Hummus mexican has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus mexican healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus mexican vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus mexican contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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