Hummus Karamellisierte Zwiebeln

by Menken 175g in Hummus Barcode 4061459566536
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hummus Karamellisierte Zwiebeln by Menken provides 223 kcal per 100 g, with 5.8 g of sugars and 5 g of protein. That is 170% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 175g pack. Contains: mustard, sesame seeds.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 223 kcal 247 −10%
Total fat 17 g 17 g 22% 18.1 −6%
Saturated fat 1.8 g 1.8 g 9% 2.3 −20%
Carbohydrates 11 g 11 g 4% 12.9 −15%
Total sugars 5.8 g 5.8 g 2.1 +170%
Added sugars 5.8 g 5.8 g 12% 0.6 +813%
Dietary fiber 5.2 g 5.2 g 19% 5.1
Protein 5 g 5 g 10% 6.6 −24%
Salt 1.2 g 1.2 g 1.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 35%
Sugars higher 5%
Salt higher 34%
Saturated fat lower 37%
Protein top 84%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

37% Kichererbsen, 22% Zwiebel, Wasser, Rapsöl, Sesampaste, brauner Zucker, Zucker, Säureregulator: Natriumacetate, Milchsäure, Citronensäure; Salz, Gewürze (Zwiebelpulver, Kurkuma, Senfkörner, Kreuzkümmelpulver, Chili Pulver, schwarzer Pfeffer), Knoblauch, Weissweinessig, konzentrierter Traubenmost, Zitronensaft, Weingeistessig, Verdickungsmittel: Xanthan, Guarkernmehl; Hefeextrakt, Petersilie, Aroma, Oregano, jodiertes Salz (Salz, Natriumiodat).

Palm oil freeVeganVegetarian
Allergens
MustardSesame seeds

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175g
Serving size
100g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Austria, Germany
Barcode
4061459566536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus Karamellisierte Zwiebeln?

Hummus Karamellisierte Zwiebeln contains 223 kcal per 100 g and about 223 kcal per serving (100g).

How much sugar is in Hummus Karamellisierte Zwiebeln?

Hummus Karamellisierte Zwiebeln has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hummus Karamellisierte Zwiebeln healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus Karamellisierte Zwiebeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus Karamellisierte Zwiebeln contain?

According to the label data it contains: Mustard, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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