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Hummus Avocado
Hummus Avocado by Vega Vita provides 253 kcal per 100 g, with 1.7 g of sugars and 5.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 150g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 247 |
| Total fat | 21 g | 18.1 +16% |
| Saturated fat | 2.9 g | 2.3 +29% |
| Carbohydrates | 8.4 g | 12.9 −35% |
| Total sugars | 1.7 g | 2.1 −21% |
| Added sugars | 0.3 g | 0.6 −61% |
| Dietary fiber | 4.3 g | 5.1 −16% |
| Protein | 5.5 g | 6.6 −17% |
| Salt | 1.4 g | 1.1 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41 % Kichererbsen gekocht (Wasser, Kichererbsen), 23 % Avocado, Rapsöl, Wasser, SESAMSAAT, Spirulinakonzentrat, Saflorkonzentrat, Zwiebel, Speisesalz, Zucker, Zitronensaftpulver, natürliches Zitronen-Aroma, Knoblauch getrocknet, Gewürze, Säuerungsmittel: Milchsäure, Citronensäure; Konservierungsstoff: Kaliumsorbat; Antioxidationsmittel: Ascorbinsäure.
- Allergens
- Sesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
- Sold in
- Germany
- Barcode
- 9010158004066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus Avocado?
Hummus Avocado contains 253 kcal per 100 g.
How much sugar is in Hummus Avocado?
Hummus Avocado has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus Avocado healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus Avocado vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus Avocado contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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