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Schnitzel
Schnitzel by Vega Vita provides 264 kcal per 100 g, with 1.6 g of sugars and 9.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cutlets substitutes category and comes in a 180 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (180 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 475 kcal | 244 +8% | |
| Total fat | 18 g | 32.4 g | 42% | 12.3 +47% |
| Saturated fat | 2.2 g | 4 g | 20% | 1.4 +54% |
| Carbohydrates | 13 g | 23.4 g | 9% | 18.1 −28% |
| Total sugars | 1.6 g | 2.9 g | 1.6 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5.9 g | 10.6 g | 38% | 4.1 +42% |
| Protein | 9.5 g | 17.1 g | 34% | 13.2 −28% |
| Salt | 1.5 g | 2.7 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 158 Breaded cutlets substitutes products on Foodmetria.
Compared with other breaded cutlets substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, 22% Panadenmischung (Wasser, Kichererbsen - mehl, Reismehl, Stärke, Maismehl, Leinsamenmehl, Paprikaextrakt, Curcumaextrakt), 14% texturiertes SOJAPROTEIN, Sonnenblumenöl, Stabilisatoren: Cellulose, Methylcellulose; natürliches Aroma, Salz.
- Allergens
- Soybeans
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 1 portion (180 g)
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
- Sold in
- Austria
- Barcode
- 9010437027502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schnitzel?
Schnitzel contains 264 kcal per 100 g and about 475 kcal per serving (1 portion (180 g)).
How much sugar is in Schnitzel?
Schnitzel has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schnitzel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schnitzel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Schnitzel contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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