Top 10 · Updated October 2026

Lowest-Calorie Breaded Cutlets Substitutes

The 10 lightest breaded cutlets substitutes products on this list range from 180 to 196 kcal per 100 g. The breaded cutlets substitutes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 155 breaded cutlets substitutes with complete data.

  1. 1 Garlic & Herb Fillets 2 Pack

    Garlic & Herb Fillets 2 Pack

    Quorn · 200 g e
    a NOVA 4 180 kcal 0.9 g sugar 11 g protein 7.9 g fat

    Also: Palm oil free · Vegetarian

  2. 2 Vegan Schnitzel

    Vegan Schnitzel

    Delhaize · 200 g
    a NOVA 4 181 kcal 1.2 g sugar 17 g protein 5.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Schnitzel - Escalope végétarienne

    Schnitzel - Escalope végétarienne

    Valess
    c 183 kcal 0.8 g sugar 11.8 g protein 7.4 g fat

    Also: Vegetarian

  4. 4 Escalopes Veggie

    Escalopes Veggie

    Boni
    b 185 kcal 1.1 g sugar 13 g protein 7.4 g fat

    Also: Vegan · Vegetarian

  5. 5 Veganes knuspriges Schnitzel Hähnchen-Art

    Veganes knuspriges Schnitzel Hähnchen-Art

    Vivera · 200 g
    b 188 kcal 1.6 g sugar 12 g protein 7.2 g fat

    Also: Vegan · Vegetarian

  6. 6 Cotolette croccanti con cornflakes

    Cotolette croccanti con cornflakes

    Vivera · 200 g
    d 189 kcal 16 g sugar 13 g protein 7.2 g fat

    Also: Vegan · Vegetarian

  7. 7 Escalopes vegan

    Escalopes vegan

    Boni · 200
    b NOVA 4 192 kcal 1 g sugar 13 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Escalopes

    Escalopes

    Spar · 200g
    b NOVA 4 192 kcal 1 g sugar 13 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Veggie Schnitzel

    Veggie Schnitzel

    Endori
    c NOVA 4 194 kcal 0.5 g sugar 12 g protein 8.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Escalope panée

    Escalope panée

    Heura · 220 g
    b NOVA 4 196 kcal 0.8 g sugar 16 g protein 8.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published breaded cutlets substitutes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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