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Escalopes
Escalopes by Spar provides 192 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cutlets substitutes category and comes in a 200g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 244 −21% |
| Total fat | 7.5 g | 12.3 −39% |
| Saturated fat | 0.9 g | 1.4 −37% |
| Carbohydrates | 16 g | 18.1 −12% |
| Total sugars | 1 g | 1.6 −37% |
| Dietary fiber | 3.4 g | 4.1 −18% |
| Protein | 13 g | 13.2 |
| Salt | 1.1 g | 1.4 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 158 Breaded cutlets substitutes products on Foodmetria.
Compared with other breaded cutlets substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de blé (gluten), 15% protéines végétales (soja, gluten de blé, isolat de protéines de soja), huile de tournesol, amidons [pomme de terre, blé (gluten)], épices, vinaigre, épaississant (E461), arôme naturel [blé (gluten)], sel, vinaigre tamponné en poudre (ingrédient conservateur), jus de citron, poivron déshydraté, chlorure de potassium, fer, vitamine B12.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 200
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Romania
- Barcode
- 5400210477008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Escalopes?
Escalopes contains 192 kcal per 100 g.
How much sugar is in Escalopes?
Escalopes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Escalopes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Escalopes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Escalopes contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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