Nutrition report ready

Hummus

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score C NOVA 3

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Hummus

by Coop 175 g in Hummus Barcode 5700382063574
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Hummus by Coop provides 288 kcal per 100 g, with 0.9 g of sugars and 6.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 175 g pack. Contains: sesampuré.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
2.8 g · Moderate
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 247 +17%
Total fat 24 g 18.1 +32%
Saturated fat 2.8 g 2.3 +24%
Carbohydrates 7.3 g 12.9 −43%
Total sugars 0.9 g 2.1 −58%
Protein 6.8 g 6.6
Salt 0.7 g 1.1 −39%

Category average across 3114 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 27%
Sugars lower 39%
Salt lower 13%
Saturated fat higher 24%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

56% kogte kikærter (kikærter, vand), solsikkeolie, vand, 9% _sesampuré_, citronsaft, sukker, salt, hvidløg, peber, spidskommen, surhedsregulerende middel (E330), konserveringsmidler (E202, E211).

Palm oil free
Allergens
Sesampuré

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Sold in
Denmark
Barcode
5700382063574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 288 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus contain?

According to the label data it contains: Sesampuré. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 3, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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