Houmous nature

by Signor Cempo 150 gr. in Hummus Barcode 5413588619239
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Houmous nature by Signor Cempo provides 357 kcal per 100 g, with 1 g of sugars and 6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 150 gr. pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.8 g · Moderate
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 247 +45%
Total fat 32 g 18.1 +77%
Saturated fat 3.8 g 2.3 +69%
Carbohydrates 8.4 g 12.9 −35%
Total sugars 1 g 2.1 −53%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.3 g 5.1 −16%
Protein 6 g 6.6 −9%
Salt 0.9 g 1.1 −16%

Category average across 3106 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 3%
Sugars lower 42%
Salt lower 29%
Saturated fat higher 7%
Protein top 68%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches 49.8%, huile de tournesol, pâte de sésame 11.4% (sésame, sel de cuisine), jus de citron (jus de citron, conservateur : disulfite de potassium), eau, sel de cuisine, ail, cumin, antioxydant : acide citrique, conservateur : acide sorbique, épaississants : gomme de guar, gomme de xanthane.

Palm oil free
Allergens
Sesame seeds

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 gr.
Labels & certifications
Green Dot
Sold in
France, Switzerland
Barcode
5413588619239

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Houmous nature?

Houmous nature contains 357 kcal per 100 g.

How much sugar is in Houmous nature?

Houmous nature has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Houmous nature contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Houmous nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hummus

View all →

More from Signor Cempo

View all →