Houmous aux olives de kalamata

by Ifantis 200 g in Hummus Barcode 5201310004145
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Houmous aux olives de kalamata by Ifantis provides 300 kcal per 100 g, with 1 g of sugars and 6.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
27.3 g · High
Saturated fat
3.7 g · Moderate
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 247 +22%
Total fat 27.3 g 18.1 +51%
Saturated fat 3.7 g 2.3 +64%
Carbohydrates 3.1 g 12.9 −76%
Total sugars 1 g 2.1 −53%
Added sugars 0.5 g 0.6 −21%
Dietary fiber 5.3 g 5.1
Protein 6.4 g 6.6
Salt 1.2 g 1.1 +10%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 20%
Sugars lower 42%
Salt higher 34%
Saturated fat higher 7%
Protein top 56%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purée de pois chiches, crème de _sésame_, olives de Kalamata 16%, huile de tournesol, eau, sel, huile d'olive extra vierge 1%, sucre, vinaigre, ail, poivre, régulateurs d'acidité: acide citrique et acide lactique.

Palm oil freeMaybe veganVegetarian
Allergens
Sesame seeds
May contain traces
CeleryEggsFishMilkMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No glutenNo coloringsNo palm oilNo preservativesGreen DotCon aceite de oliva virgen extra
Sold in
France, Spain
Barcode
5201310004145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous aux olives de kalamata?

Houmous aux olives de kalamata contains 300 kcal per 100 g.

How much sugar is in Houmous aux olives de kalamata?

Houmous aux olives de kalamata has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous aux olives de kalamata healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Houmous aux olives de kalamata contain?

According to the label data it contains: Sesame seeds. It may also contain traces of celery, eggs, fish, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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