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Houmous
Houmous by Cora provides 347 kcal per 100 g, with 2.4 g of sugars and 5.1 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 247 +41% |
| Total fat | 30 g | 18.1 +66% |
| Saturated fat | 3.8 g | 2.3 +69% |
| Carbohydrates | 12 g | 12.9 −7% |
| Total sugars | 2.4 g | 2.1 +12% |
| Added sugars | 0.7 g | 0.6 |
| Dietary fiber | 4.2 g | 5.1 −18% |
| Protein | 5.1 g | 6.6 −23% |
| Salt | 1.3 g | 1.1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
54% pois chiches, huile de tournesol, eau, sel, oignon séché, sucre, épices, acidifiants: acide citrique, acide lactique; conservateur: E202; correcteur dl acidité: lactate de calcium. Conservter au frais (max 70C),
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- France
- Barcode
- 5410921000556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 347 kcal per 100 g.
How much sugar is in Houmous?
Houmous has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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