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Honungs puffar
Honungs puffar by Coop provides 391 kcal per 100 g, with 27 g of sugars and 10 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 390 |
| Total fat | 3 g | 9.1 −67% |
| Saturated fat | 0.2 g | 2.2 −91% |
| Carbohydrates | 78 g | 66.3 +18% |
| Total sugars | 27 g | 18.2 +48% |
| Added sugars | 27.5 g | 13 +112% |
| Dietary fiber | 6.2 g | 8 −23% |
| Protein | 10 g | 10.2 |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puffade vetekärnor 70%, socker 20%, glukossirap, honung 2,5%, solrosolja, karamellise - rad sockersirap. Kan innehålla spår av råg, korn, havre, soja och mjölk.
- May contain traces
- GlutenMilkSoybeans
Product details
- Quantity
- 500 g
- Sold in
- Sweden
- Barcode
- 7340011353522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honungs puffar?
Honungs puffar contains 391 kcal per 100 g.
How much sugar is in Honungs puffar?
Honungs puffar has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honungs puffar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honungs puffar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honungs puffar contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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