Honing rings

by Jumbo 375 g in Extruded cereals Barcode 8718452689569
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Honing rings by Jumbo provides 381 kcal per 100 g, with 18 g of sugars and 9.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
18 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 114 kcal 385
Total fat 2.8 g 0.8 g 1% 5 −44%
Saturated fat 0.5 g 0.2 g 1% 1.1 −54%
Carbohydrates 76.4 g 22.9 g 8% 74.6
Total sugars 18 g 5.4 g 21.7 −17%
Dietary fiber 6.6 g 2 g 7% 7.4 −10%
Protein 9.2 g 2.8 g 6% 8.8
Salt 0.6 g 0.2 g 0.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 43%
Sugars lower 29%
Salt lower 50%
Saturated fat lower 33%
Protein top 32%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren tarwemeel 39,3%,volkoren havermeel 27,4%,suiker,tarwezemelen 9,1%,honing 6,2%,roggebloem 4,5%,gerstemeel 4,5%,glucosestroop,aroma's,zout,zonnebloemolie,kleurstof: carotenen,gekaramelliseerde suiker,antioxidant: E306,vitaminen: thiamine (B1), riboflavine (B2), niacine (B3), pantotheenzuur (B5), B6, biotine (B8), foliumzuur (B11) en B12,mineraal: ijzer(lll)difosfaat.

May contain palm oilNot vegan
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
30.0g
Sold in
Netherlands
Barcode
8718452689569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honing rings?

Honing rings contains 381 kcal per 100 g and about 114 kcal per serving (30.0g).

How much sugar is in Honing rings?

Honing rings has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honing rings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honing rings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honing rings contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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