Honey Wheat English Muffin

by Jimmy Dean in Meals Barcode 0077900502422
Average nutritional quality
Ultra-processed food

Honey Wheat English Muffin by Jimmy Dean provides 180 kcal per 100 g, with 2.3 g of sugars and 10.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 230 kcal 178
Total fat 3.9 g 5 g 6% 7.9 −50%
Saturated fat 2 g 2.5 g 13% 2.8 −30%
Carbohydrates 25 g 32 g 12% 17.8 +40%
Total sugars 2.3 g 3 g 3.1 −24%
Added sugars 1.2 g 1.6 g 3% 1.2
Dietary fiber 1.6 g 2 g 7% 2 −23%
Protein 10.9 g 14 g 28% 8.7 +25%
Salt 1.4 g 1.7 g 1.2 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 38%
Sugars higher 39%
Salt higher 25%
Saturated fat higher 48%
Protein top 26%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

English muffin made with honey and wheat: water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, yeast, high fructose corn syrup, wheat gluten, light amber honey, contains less than 2% of: calcium sulfate, salt, baking powder, degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, ammonium chloride, distilled monoglycerides, honey, wheat starch, calcium stearate, potassium sorbate (preservative), sorbic acid, hydrogenated soybean oil, soybean oil, vinegar. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. canadian bacon water added, smoke flavoring added: cured with water, contains 2% or less: modified corn starch, salt, sugar, sodium lactate, potassium lactate, sodium phosphate, sodium diacetate, smoke flavoring, dextrose, sodium erythorbate, sodium nitrite, flavorings. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 19

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (128 g)
Sold in
United States
Barcode
0077900502422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Wheat English Muffin?

Honey Wheat English Muffin contains 180 kcal per 100 g and about 230 kcal per serving (1 sandwich (128 g)).

How much sugar is in Honey Wheat English Muffin?

Honey Wheat English Muffin has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey Wheat English Muffin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Wheat English Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Wheat English Muffin contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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