Honey Wheat Bread

by Sara Lee 2 lbs in Breads Barcode 0072945611597
Average nutritional quality
Ultra-processed food

Honey Wheat Bread by Sara Lee provides 269 kcal per 100 g, with 3.9 g of sugars and 7.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 2 lbs pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
3.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 70 kcal 286 −6%
Total fat 3.9 g 1 g 1% 5.3 −27%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 13 g 5% 48.4
Total sugars 3.9 g 1 g 4.6 −16%
Added sugars 12.1 g 3.2 g 6% 2.6 +363%
Dietary fiber 4.8 g 1.2 g 4% 4.5 +6%
Protein 7.7 g 2 g 4% 9.6 −20%
Salt 1.2 g 0.3 g 1.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breads

Calories higher 46%
Sugars higher 39%
Salt lower 48%
Saturated fat lower 1%
Protein top 76%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HONEY, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, CELLULOSE GUM, NATURAL FLAVORS, MONOCALCIUM PHOSPHATE CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE. R20-065-300338 CONTAINS WHEAT, SOY. MADE IN A BAKERY THAT MAY ALSO USE MILK.

May contain palm oilNot vegan
Allergens
GlutenSoybeans

Additives 7

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 lbs
Serving size
1 slice (26 g)
Sold in
United States
Barcode
0072945611597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Wheat Bread?

Honey Wheat Bread contains 269 kcal per 100 g and about 70 kcal per serving (1 slice (26 g)).

How much sugar is in Honey Wheat Bread?

Honey Wheat Bread has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey Wheat Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Wheat Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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