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Honey Uncured Ham
Honey Uncured Ham by Lunch Mate provides 107 kcal per 100 g, with 5.4 g of sugars and 17.9 g of protein. That is 538% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 169 −37% |
| Total fat | 2.7 g | 8.1 −67% |
| Saturated fat | 1.8 g | 3 −41% |
| Carbohydrates | 5.4 g | 1.5 +256% |
| Total sugars | 5.4 g | 0.8 +538% |
| Added sugars | 5.4 g | 1.9 +179% |
| Dietary fiber | 0.1 g | 0.3 −79% |
| Protein | 17.9 g | 22.4 −20% |
| Salt | 2.5 g | 3.1 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ham, water, honey, sea salt, dextrose, vinegar, natural flavoring, sodium phosphate, carrageenan, cultured celery powder, brown sugar
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 4099100078640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Uncured Ham?
Honey Uncured Ham contains 107 kcal per 100 g.
How much sugar is in Honey Uncured Ham?
Honey Uncured Ham has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Uncured Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Uncured Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Uncured Ham contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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