Brand
Lunch Mate
30 Lunch Mate products average 156 kcal, 2.5 g of sugars and 18.7 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Oven Roasted Turkey Breast (0 g per 100 g)
Prepared meats 6,262Chicken breasts 4,162Chickens 3,720Salami 2,795Hams 1,893Cooked chicken breast slices 1,199Turkey breasts 457Bologna 5Lunch meat 4Packaged ham 1Packaged meat 1
d NOVA 4 Oven Roasted Turkey Breast
107
kcal
3.6
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 16.1 g protein
b NOVA 4 Grilled Chicken Breast Strips with Rib Meat
118
kcal
2.4
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 23.5 g protein
d NOVA 4 Turkey Breast
161
kcal
8.9
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 16.1 g protein
d NOVA 4 Oven Roasted Turkey Breast
180
kcal
5.1
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 30.3 g protein
d NOVA 4 Premium Oven Roasted Chicken Breast Cured
143
kcal
7.1
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 16.1 g protein
d NOVA 4 Smoked Uncured Ham
107
kcal
2.7
Fat g
1.8
Sugar g
2.5
Salt g
per 100 g · 16.1 g protein
d NOVA 4 Honey Uncured Ham
107
kcal
2.7
Fat g
5.4
Sugar g
2.5
Salt g
per 100 g · 17.9 g protein
NOVA 4 Honey Uncured Ham
104
kcal
3.1
Fat g
4.2
Sugar g
2.2
Salt g
per 100 g · 16.7 g protein
NOVA 4 Oven Roasted Turkey Breast
94
kcal
1.9
Fat g
1.9
Sugar g
2.4
Salt g
per 100 g · 15.1 g protein
NOVA 4 Oven Roasted Turkey Breast
107
kcal
3.5
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 15.9 g protein
c NOVA 4 Hard Salami
123
kcal
11
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 5 g protein
d NOVA 4 Premium Black Forest Turkey Breast & White Turkey
161
kcal
8.9
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 16.1 g protein
d NOVA 4 Mesquite Smoked Turkey Breast
107
kcal
3.6
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 16.1 g protein
d NOVA 4 Bologna
250
kcal
15.6
Fat g
3.1
Sugar g
2.2
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Premium Hickory Smoked Ham Water Added
125
kcal
4.5
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Premium Honey Ham
219
kcal
4.7
Fat g
12.6
Sugar g
0
Salt g
per 100 g · 28.3 g protein
e NOVA 4
Hard salami
429
kcal
35.7
Fat g
3.6
Sugar g
4.3
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Deli Selected Roast Beef
107
kcal
3.6
Fat g
—
Sugar
2
Salt g
per 100 g · 17.9 g protein
NOVA 4 Smoked Uncured Ham
107
kcal
2.7
Fat g
1.8
Sugar g
2.5
Salt g
per 100 g · 17.9 g protein
NOVA 4 Rotisserie Seasoned Chicken Breast
89
kcal
0.9
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 17.9 g protein
NOVA 4 Premium Honey Smoked Ham
143
kcal
4.5
Fat g
5.4
Sugar g
2
Salt g
per 100 g · 17.9 g protein
NOVA 4 Premium Black Forest Ham
125
kcal
4.5
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 17.9 g protein
NOVA 4 Rotisserie Seasoned Chicken Breast Oven Browned
89
kcal
0.5
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 10 g protein
NOVA 4 Premium Oven Roasted Turkey Breast & White Turkey
161
kcal
8.9
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 16.1 g protein