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Smoked Uncured Ham
Smoked Uncured Ham by Lunch Mate provides 107 kcal per 100 g, with 1.8 g of sugars and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 9 oz pack. Contains: celery, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 slices (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 107 kcal | 60 kcal | |
| Total fat | 2.7 g | 1.5 g | 2% |
| Saturated fat | 1.8 g | 1 g | 5% |
| Carbohydrates | 1.8 g | 1 g | 0% |
| Total sugars | 1.8 g | 1 g | |
| Added sugars | 0.2 g | 0.1 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 17.9 g | 10 g | 20% |
| Salt | 2.5 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
PORK, WATER, THE FOLLOWING: VINEGAR*, DEXTROSE, SALT*, CELERY POWDER*, POTASSIUM CHLORIDE*, SODIUM PHOSPHATE, CHERRY POWDER* SEA SALT* *TO PRESERVE QUALITY
- Allergens
- CeleryPork
Product details
- Quantity
- 9 oz
- Serving size
- 6 slices (56 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 4099100107463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Uncured Ham?
Smoked Uncured Ham contains 107 kcal per 100 g and about 60 kcal per serving (6 slices (56 g)).
How much sugar is in Smoked Uncured Ham?
Smoked Uncured Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Uncured Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Uncured Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Uncured Ham contain?
According to the label data it contains: Celery, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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