Bologna

by Lunch Mate 16 oz in Bologna Barcode 4099100179378
Poor nutritional quality
Ultra-processed food

Bologna by Lunch Mate provides 250 kcal per 100 g, with 3.1 g of sugars and 9.4 g of protein. That is 300% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bologna category and comes in a 16 oz pack. Contains: beef.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
3.1 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice serving (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 80 kcal 225 +11%
Total fat 15.6 g 5 g 6% 17.7 −12%
Saturated fat 4.7 g 1.5 g 8% 7.6 −38%
Carbohydrates 12.5 g 4 g 1% 4.7 +165%
Total sugars 3.1 g 1 g 0.8 +300%
Added sugars 3.1 g 1 g 2% 1.6 +100%
Protein 9.4 g 3 g 6% 9.3
Salt 2.2 g 0.7 g 1.7 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Bologna products on Foodmetria.

Ingredients

mechanically separated chicken, pork water, corn syrup, beef, modified food starch, contains 2% or less of: salt, flavoring, potassium 0% lactate, sodium lactate, sodium phosphates, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, amount/serving % d amount/sarving utrition acts 4 servings total fat 8g 10% total ceib 4g sat fat 2,5g 13% fiber og trans fat 0g total sugars , lt,1g incl ,lt,1g added sugars 2% dist,,sold slice (32g) cholest 30mg 10% aldi exclusively by: aldi batavia, il 60510 vit d 0% • calcium 4% • iron 0% • potas 0% keep refrigerated iories 110 sodium 400mg 17% protein 3g guarantee plastic wrap item replacad money retunded 0361468 per 1 slice serving 110 2,5, 00, total a net wt 16 oz whole ab calories sat fat sodium sugars department of agriculture ag % 05447 4 099100 179378 use by: use byfeb 04 2022 15:42/p-2564 f3

Not veganNot vegetarian
Allergens
Beef

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz
Serving size
1 slice serving (32 g)
Sold in
United States
Barcode
4099100179378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bologna?

Bologna contains 250 kcal per 100 g and about 80 kcal per serving (1 slice serving (32 g)).

How much sugar is in Bologna?

Bologna has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bologna healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bologna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bologna contain?

According to the label data it contains: Beef. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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