Honey Uncured Ham

by Signature Select 9 oz in Hams Barcode 0021130153886
Average nutritional quality
Ultra-processed food

Honey Uncured Ham by Signature Select provides 125 kcal per 100 g, with 5.4 g of sugars and 16.1 g of protein. That is 538% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 9 oz pack. Contains: celery, pork.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
5.4 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 slices (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 169 −26%
Total fat 2.7 g 1.5 g 2% 8.1 −67%
Saturated fat 0.9 g 0.5 g 3% 3 −71%
Carbohydrates 7.1 g 4 g 1% 1.5 +374%
Total sugars 5.4 g 3 g 0.8 +538%
Added sugars 5.4 g 3 g 6% 1.9 +179%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 16.1 g 9 g 18% 22.4 −28%
Salt 1.8 g 1 g 3.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other hams

Calories lower 37%
Sugars higher 2%
Salt lower 15%
Saturated fat lower 14%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PORK, WATER, HONEY, DEXTROSE, VINEGAR, SALT, POTASSIUM CHLORIDE, CELERY POWDER, SODIUM PHOSPHATE, CHERRY POWDER, SEA SALT.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryPork

Product details

Quantity
9 oz
Serving size
5 slices (56 g)
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0021130153886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Uncured Ham?

Honey Uncured Ham contains 125 kcal per 100 g and about 70 kcal per serving (5 slices (56 g)).

How much sugar is in Honey Uncured Ham?

Honey Uncured Ham has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey Uncured Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Uncured Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Uncured Ham contain?

According to the label data it contains: Celery, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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