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Honey rings granen
Honey rings granen by Delhaize provides 379 kcal per 100 g, with 18 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 385 |
| Total fat | 3.1 g | 5 −38% |
| Saturated fat | 0.6 g | 1.1 −45% |
| Carbohydrates | 74 g | 74.6 |
| Total sugars | 18 g | 21.7 −17% |
| Added sugars | 17.3 g | 16.5 +5% |
| Dietary fiber | 7.5 g | 7.4 |
| Protein | 10 g | 8.8 +13% |
| Salt | 0.7 g | 0.7 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granen 82% (tarwebloem, volkorenhaver - bloem, tarwezemelen, roggebloem, gerstebloem), suiker, honing 6%, gedroogde glucosestroop, glucosestroop, vanille - aroma, zout, ongeharde zonnebloemolie, kleurstof (carotenen), gekaramelliseerde suiker, antioxidant (tocoferolrijk extract), vitaminen (thiamine, riboflavine, niacine, vitamine B6, vitamine B12, biotine, foliumzuur, pantotheenzuur), ijzer.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium, France
- Barcode
- 5400113694335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey rings granen?
Honey rings granen contains 379 kcal per 100 g.
How much sugar is in Honey rings granen?
Honey rings granen has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey rings granen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey rings granen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey rings granen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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