Honey Rings by Selex

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Honey Rings

by Selex 375g in Extruded cereals Barcode 8003100856944
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Honey Rings by Selex provides 389 kcal per 100 g, with 30 g of sugars and 7.7 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded cereals category and comes in a 375g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
30 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 385
Total fat 3.8 g 5 −23%
Saturated fat 0.6 g 1.1 −45%
Carbohydrates 80 g 74.6 +7%
Total sugars 30 g 21.7 +38%
Added sugars 0 g 16.5 −100%
Protein 7.7 g 8.8 −13%
Salt 1 g 0.7 +34%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 37%
Sugars higher 17%
Salt higher 26%
Saturated fat lower 39%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredienti: farina di avena 30%, farina di mais 26%, zucchero, amido di grano tenero, miele 5%, sciroppo di glucosio, germe di grano tenero, sale, emulsionante: lecitina di soia, aroma, vitamine (B6, B12, tiamina, riboflavina, acido pantotenico, niacina, acido folico) e ferro. Può contenere latte, frutta a guscio e senape.

Product details

Quantity
375g
Sold in
France, Italy
Barcode
8003100856944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Rings?

Honey Rings contains 389 kcal per 100 g.

How much sugar is in Honey Rings?

Honey Rings has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Rings healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Extruded Cereals by Nutri-Score Highest-Protein Extruded Cereals Least Processed Extruded Cereals Lowest-Calorie Extruded Cereals Best Low-Sugar Extruded Cereals

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