Honey rings by Activity

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Honey rings

by Activity in Extruded cereals Barcode 8002816803686
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Honey rings by Activity provides 300 kcal per 100 g, with 30 g of sugars and 7.7 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
30 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 385 −22%
Total fat 3.8 g 5 −23%
Saturated fat 0.6 g 1.1 −45%
Carbohydrates 79.5 g 74.6 +7%
Total sugars 30 g 21.7 +38%
Added sugars 23.3 g 16.5 +41%
Dietary fiber 4.4 g 7.4 −41%
Protein 7.7 g 8.8 −13%
Salt 0.3 g 0.7 −60%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 2%
Sugars higher 17%
Salt lower 24%
Saturated fat lower 39%
Protein top 61%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di avena (30%), farina di mais (26%), zucchero, amido di frumento, miele (5%), sciroppo di glucosio, germe di frumento, sale, emulsionante: lecitina di soia, aroma. Contiene glutine e soia. Può contenere latte, frutta a guscio e senape.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
MilkMustardNuts

Product details

Sold in
Italy
Barcode
8002816803686

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Honey rings?

Honey rings contains 300 kcal per 100 g.

How much sugar is in Honey rings?

Honey rings has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey rings healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey rings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey rings contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Honey rings? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Extruded Cereals by Nutri-Score Highest-Protein Extruded Cereals Least Processed Extruded Cereals Lowest-Calorie Extruded Cereals Best Low-Sugar Extruded Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Shredded Wheat a NOVA 1
Shredded Wheat
Post · 18 oz
210 kcal
1.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 7 g protein
Nutri-Score A vs Dno sugarno saturated fat
Post Shredded Wheat a NOVA 1
Post Shredded Wheat
Post · 425 g
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Dno sugarno salt
Plain Wheats a NOVA 1
Plain Wheats
Kellogg's
397 kcal
1.7 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs D−97% sugarno salt
Bitesize Wheat Shreds a NOVA 1
Bitesize Wheat Shreds
Harvest Morn · 500g
367 kcal
2.2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs D−98% sugar−97% salt

More extruded cereals

View all →
Céréales Cookie Crisp c NOVA 4
Céréales Cookie Crisp
Nestlé · 375 g
393 kcal
5.2 Fat g
22.4 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Avena crunchy a NOVA 3
Avena crunchy
Mercadona · 400 g
387 kcal
5.8 Fat g
4.6 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Avena Crunchy Cacao a NOVA 4
Avena Crunchy Cacao
Mercadona · 400 g
393 kcal
6.4 Fat g
9 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Nestle fitness protein cocoa 0% added sugar a NOVA 4
Nestle fitness protein cocoa 0% added sugar
CEREAL PARTNERS POLAND TORUŃ-PACIFIC Sp. z o.o. · 310g
351 kcal
5.1 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 12.1 g protein
Palm oil free 2 allergens
Frosties d NOVA 3
Frosties
Kellogg's · 330 g
375 kcal
0.6 Fat g
37 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 2 allergens
Bitesize Shredded Wheat a NOVA 1
Bitesize Shredded Wheat
Nestlé · 720 g
363 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen

More from Activity

View all →
Multigrano con cioccolato fondente d
Multigrano con cioccolato fondente
Activity · 3000
404 kcal
6.2 Fat g
19 Sugar g
1.3 Salt g
per 100 g · 10.8 g protein
Cereal flakes with cho...
Crunchy muesli fruits d
Crunchy muesli fruits
Activity
427 kcal
13 Fat g
27 Sugar g
0.3 Salt g
per 100 g · 9 g protein
Mueslis
Fiocchi d’avena integrale
Fiocchi d’avena integrale
Activity · 375 g
376 kcal
8 Fat g
2 Sugar g
— Salt
per 100 g · 13 g protein
Rolled oats
Corn flakes c NOVA 4
Corn flakes
Activity · 400 g
371 kcal
1 Fat g
6 Sugar g
1.3 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 1 allergen
Crunchy Muesli choco d NOVA 4
Crunchy Muesli choco
Activity · 375g
435 kcal
14 Fat g
25 Sugar g
0.4 Salt g
per 100 g · 8.7 g protein
Palm oil free 1 allergen
Flakes & nuts d
Flakes & nuts
Activity
397 kcal
9.5 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Breakfast cereals