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Corn flakes
Corn flakes by Activity provides 371 kcal per 100 g, with 6 g of sugars and 8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 371 kcal | 376 | |
| Total fat | 1 g | 1 g | 1% | 1.3 −25% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −22% |
| Carbohydrates | 81 g | 81 g | 29% | 82.1 |
| Total sugars | 6 g | 6 g | 10.7 −44% | |
| Added sugars | 18.9 g | 18.9 g | 38% | 8.1 +132% |
| Dietary fiber | 7.9 g | 7.9 g | 28% | 3.6 +118% |
| Protein | 8 g | 8 g | 16% | 7.3 +9% |
| Salt | 1.3 g | 1.3 g | 1.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fiocchi di avena* 44,8%, zucchero di canna*, gocce di cioccolato fondente* 10% (zucchero di canna*, pasta di cacao*, burro di cacao*, estratto di vaniglia*), olio di semi di girasole* alto oleico, fiocchi di frumento* 6%, frumento duro soffiato* 5,3%, Cocco disidratato in scaglie*, semi di chia* 2,4%, estruso quinoa* 2% (farina di quinoa* 43%, farina di riso*, farina di mais*, zucchero di canna*, sale), semi di girasole*, miglio soffiato* 1,3%, zucchero caramellato*, sale. *biologico. Contiene glutine
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009Made in Italy
- Sold in
- Italy
- Barcode
- 8002816801279
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 371 kcal per 100 g and about 371 kcal per serving (100g).
How much sugar is in Corn flakes?
Corn flakes has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn flakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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