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Honey Nut with Almonds
Honey Nut with Almonds by Catalina Crunch provides 417 kcal per 100 g, with 0 g of sugars and 27.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 8 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 150 kcal | 390 +7% | |
| Total fat | 22.2 g | 8 g | 10% | 9 +146% |
| Saturated fat | 2.8 g | 1 g | 5% | 2.2 +26% |
| Carbohydrates | 13.9 g | 5 g | 2% | 66.3 −79% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 19.4 g | 7 g | 25% | 8 +142% |
| Protein | 27.8 g | 10 g | 20% | 10.2 +172% |
| Salt | 1 g | 0.3 g | 0.7 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Catalina Flour (Pea Protein, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum), Almonds, Tapioca Flour, High Oleic Sunflower Oil, Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Natural Flavors, Mixed Tocopherols, Stevia Extract, Monk Fruit Extract, Yeast Extract, Salt.
- Allergens
- Nuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1/2 cup (36 g)
- Labels & certifications
- No glutenKosherNo GMOsNon GMO project
- Sold in
- Cuba, United States, world
- Barcode
- 0850044112104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Nut with Almonds?
Honey Nut with Almonds contains 417 kcal per 100 g and about 150 kcal per serving (1/2 cup (36 g)).
How much sugar is in Honey Nut with Almonds?
Honey Nut with Almonds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey Nut with Almonds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Honey Nut with Almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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