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Honey Nut Toasted Oats
Honey Nut Toasted Oats by True Goodness by Meijer provides 385 kcal per 100 g, with 30.8 g of sugars and 5.1 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 390 | |
| Total fat | 2.6 g | 1 g | 1% | 9 −72% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 84.6 g | 33 g | 12% | 66.3 +28% |
| Total sugars | 30.8 g | 12 g | 18.2 +69% | |
| Added sugars | 30.8 g | 12 g | 24% | 13 +137% |
| Dietary fiber | 2.6 g | 1 g | 4% | 8 −68% |
| Protein | 5.1 g | 2 g | 4% | 10.2 −50% |
| Salt | 1 g | 0.4 g | 0.7 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC CORN FLOUR, ORGANIC OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC HONEY, NATURAL FLAVOR OF ALMOND (CONTAINS ALMOND), NATURAL FLAVOR OF COCOA
- Allergens
- Nuts
Product details
- Serving size
- 0.75 cup (39 g)
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureUSDA OrganicEU AgricultureEU/non-EU AgricultureIT-BIO-014
- Sold in
- United States
- Barcode
- 0708820734074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Nut Toasted Oats?
Honey Nut Toasted Oats contains 385 kcal per 100 g and about 150 kcal per serving (0.75 cup (39 g)).
How much sugar is in Honey Nut Toasted Oats?
Honey Nut Toasted Oats has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Nut Toasted Oats healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Nut Toasted Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Nut Toasted Oats contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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