Honey Graham Bear Cookies
Honey Graham Bear Cookies by True Goodness by Meijer provides 464 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 457 | |
| Total fat | 16.1 g | 4.5 g | 6% | 20.3 −21% |
| Saturated fat | 7.1 g | 2 g | 10% | 8.8 −19% |
| Carbohydrates | 75 g | 21 g | 8% | 64 +17% |
| Total sugars | 21.4 g | 6 g | 28.6 −25% | |
| Added sugars | 17.9 g | 5 g | 10% | 18.5 |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.5 |
| Protein | 7.1 g | 2 g | 4% | 6.8 +5% |
| Salt | 0.8 g | 0.2 g | 0.7 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC GRAHAM FLOUR, ORGANIC PALM OIL, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC HONEY, ORGANIC INVERT SUGAR SYRUP, SEA SALT, SODIUM BICARBONATE, ORGANIC NATURAL FLAVORS, AMMONIUM BICARBONATE, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (28 g)
- Sold in
- United States
- Barcode
- 0713733959285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Graham Bear Cookies?
Honey Graham Bear Cookies contains 464 kcal per 100 g and about 130 kcal per serving (1 pouch (28 g)).
How much sugar is in Honey Graham Bear Cookies?
Honey Graham Bear Cookies has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Graham Bear Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Graham Bear Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Graham Bear Cookies contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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