Frosted Corn Flakes by True Goodness by Meijer

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Frosted Corn Flakes

by True Goodness by Meijer in Breakfast cereals Barcode 0708820734104
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Frosted Corn Flakes by True Goodness by Meijer provides 364 kcal per 100 g, with 22.7 g of sugars and 6.8 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
22.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 160 kcal 390 −7%
Total fat 0 g 0 g 0% 9 −100%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 86.4 g 38 g 14% 66.3 +30%
Total sugars 22.7 g 10 g 18.2 +25%
Added sugars 20.5 g 9 g 18% 13 +58%
Dietary fiber 2.3 g 1 g 4% 8 −72%
Protein 6.8 g 3 g 6% 10.2 −33%
Salt 0.4 g 0.2 g 0.7 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 20%
Sugars higher 33%
Salt lower 46%
Saturated fat lower 1%
Protein top 82%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC CORN FLOUR, ORGANIC CANE SUGAR, SALT, ORGANIC CORN SYRUP

Palm oil freeMaybe veganVegetarian

Product details

Serving size
1 cup (44 g)
Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureUSDA OrganicEU AgricultureEU/non-EU AgricultureIT-BIO-014
Sold in
United States
Barcode
0708820734104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Corn Flakes?

Frosted Corn Flakes contains 364 kcal per 100 g and about 160 kcal per serving (1 cup (44 g)).

How much sugar is in Frosted Corn Flakes?

Frosted Corn Flakes has 22.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frosted Corn Flakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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