Honey Nut Cheerios by Cheerios

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Honey Nut Cheerios

by Cheerios in Breakfast cereals Barcode 76145131
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Honey Nut Cheerios by Cheerios provides 378 kcal per 100 g, with 32.4 g of sugars and 8.1 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
32.4 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 390
Total fat 5.4 g 9 −40%
Saturated fat 0 g 2.2 −100%
Carbohydrates 81.1 g 66.3 +22%
Total sugars 32.4 g 18.2 +78%
Dietary fiber 8.1 g 8
Protein 8.1 g 10.2 −21%
Salt 1.4 g 0.7 +117%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 37%
Sugars higher 11%
Salt higher 8%
Saturated fat lower 1%
Protein top 65%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United States
Barcode
76145131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Nut Cheerios?

Honey Nut Cheerios contains 378 kcal per 100 g.

How much sugar is in Honey Nut Cheerios?

Honey Nut Cheerios has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Nut Cheerios healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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