Hommus

by Chris 200 g in Hummus Barcode 9312726001980
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hommus by Chris provides 278 kcal per 100 g, with 0.3 g of sugars and 7.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
7.4 g · High
Sugars
0.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving size (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 189 kcal 247 +13%
Total fat 23.4 g 15.9 g 20% 18.1 +29%
Saturated fat 7.4 g 5 g 25% 2.3 +228%
Carbohydrates 6.6 g 4.5 g 2% 12.9 −49%
Total sugars 0.3 g 0.2 g 2.1 −86%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 6.5 g 4.4 g 16% 5.1 +27%
Protein 7.4 g 5 g 10% 6.6 +12%
Salt 1 g 0.7 g 1.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3112 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 33%
Sugars lower 11%
Salt lower 37%
Saturated fat higher 2%
Protein top 21%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cooked chickpeas (72%) [chickpeas, water], tahini (10%) [sesame paste], canola oil vinegar, salt, food acid (330), garlic (<1.0%), preservatives (202, 211), vegetable gum (415). allergen advice: contains sesame. may be present: tree nuts.

Palm oil freeVegetarian
Allergens
Sesame seeds
May contain traces
Nuts

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1 serving size (68 g)
Labels & certifications
VegetarianHalalKosher
Sold in
Australia
Barcode
9312726001980

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hommus?

Hommus contains 278 kcal per 100 g and about 189 kcal per serving (1 serving size (68 g)).

How much sugar is in Hommus?

Hommus has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hommus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hommus contain?

According to the label data it contains: Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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