High Protein paneer

by Organic MANDYA in Paneer Barcode 8906083037037
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Green-Score
d
Environmental impact estimate

High Protein paneer by Organic MANDYA provides 175 kcal per 100 g, with 4.5 g of sugars and 28 g of protein. That is 65% more sugar than the average product in this category. It is listed in the Paneer category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
4.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 350 kcal 273 −36%
Total fat 5 g 10 g 13% 20.1 −75%
Saturated fat 3 g 6 g 30% 11.4 −74%
Carbohydrates 4.5 g 9 g 3% 5 −10%
Total sugars 4.5 g 9 g 2.7 +65%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 28 g 56 g 112% 18.4 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Paneer products on Foodmetria.

Compared with other paneer

Calories lower 12%
Sugars higher 14%
Saturated fat lower 14%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

A2 Milk & A2 curd

Vegetarian

Product details

Serving size
1 pack (200 g)
Labels & certifications
VegetarianGreen Dot India
Sold in
India
Barcode
8906083037037

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein paneer?

High Protein paneer contains 175 kcal per 100 g and about 350 kcal per serving (1 pack (200 g)).

How much sugar is in High Protein paneer?

High Protein paneer has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated October 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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